by Melissa Gratias, Ph.D. |
When you Google the keywords “life balance goals” you get over 247 million results. Seems like a few of us have goals to be more balanced. Goal Setting Theory is one of the most well-researched models of human motivation. The theory explains that when we...
by Melissa Gratias, Ph.D. |
I am my own worst enemy. I am also the person who pushes me toward excellence. I make me miserable some days with constant mental replays of my darkest moments. I set (and achieve!) goals for things I did not think were possible. I struggle...
by Melissa Gratias, Ph.D. |
I’m sick. I don’t often get sick, and I’m sick. I’m also getting over jet lag and am waking up at ridiculously early morning hours. The coughing could be causing the wake ups as well. Don’t feel sorry for me. I’m just...
by Melissa Gratias, Ph.D. |
Author’s Note: Unlike any other article I have ever written, this one has a major twist in the middle. If you read it, read to the end, please. ~ Melissa Failure. I can’t be happy about it. I don’t look forward to it. I don’t pursue it. I don’t like it...
by Melissa Gratias, Ph.D. |
Guest Post by Maddie Gratias (Melissa’s daughter!) Being the daughter of a productivity specialist has instilled many good qualities in me despite my incessant habit of being late to things. I have color-coded all my school supplies and use a personal...
by Melissa Gratias, Ph.D. |
My friend and colleague, Kip Soteres, published an article on LinkedIn about the messiness of change in business environments. Having worked in the field of corporate communications for decades, Kip knows his stuff. Things get messy. And, as the title of his...
