by Melissa Gratias, Ph.D. |
I promise I wasn’t eavesdropping. Or maybe I was. Let’s just say I overheard an intriguing conversation after a networking lunch recently. Person One: Do you have time to do blah, blah, blah? The meeting is on Thursday at 3:00. Person Two: Well, I don’t...
by Melissa Gratias, Ph.D. |
In this video, Dr. Melissa Gratias reads an excerpt from her book, ‘Reduce Interruptions…you don’t have to be a victim’. Can you focus at work, or are there too many interruptions? Listen to Dr. Gratias as she expands on the concept of Flow and why it is...
by Melissa Gratias, Ph.D. |
In this video, Dr. Melissa Gratias reads an excerpt from her book, Corral Your To-Dos…and don’t rely on your brain – at all. Are you falling into the memory trap? Listen to Dr. Gratias as she expands on her concept of capacity limits and why using memory as your...
by Melissa Gratias, Ph.D. |
In this video, Dr. Melissa Gratias reads an excerpt from her book, Establish Rituals…you deserve 15 minutes of control. Are you frustrated by unfinished tasks and projects? Listen to Dr. Gratias as she expands on her concept of “Finish the job!” ...
by Melissa Gratias, Ph.D. |
Jobs. What will they be like in the future? I recently had to go to physical therapy for an arm injury. I swear this is relevant. During my at-home stretching and exercises, I watched a lot of TED talks. The timer at the bottom of the video window...
by Melissa Gratias, Ph.D. |
In this video, Dr. Melissa Gratias reads an excerpt from her book,’Reduce Interruptions…you don’t have to be a victim. How do you minimize the damage of workplace interruptions? Listen to Dr. Gratias as she expands on her concept of Take 10 Give 5. ...
