by Melissa Gratias, Ph.D. |
In this video, Dr. Melissa Gratias reads an excerpt from her book, Corral Your To-Dos…and don’t rely on your brain – at all. Are you falling into the memory trap? Listen to Dr. Gratias as she expands on her concept of capacity limits and why using memory as your...
by Melissa Gratias, Ph.D. |
In this video, Dr. Melissa Gratias reads an excerpt from her book, Establish Rituals…you deserve 15 minutes of control. Are you frustrated by unfinished tasks and projects? Listen to Dr. Gratias as she expands on her concept of “Finish the job!” ...
by Melissa Gratias, Ph.D. |
Jobs. What will they be like in the future? I recently had to go to physical therapy for an arm injury. I swear this is relevant. During my at-home stretching and exercises, I watched a lot of TED talks. The timer at the bottom of the video window...
by Melissa Gratias, Ph.D. |
In this video, Dr. Melissa Gratias reads an excerpt from her book,’Reduce Interruptions…you don’t have to be a victim. How do you minimize the damage of workplace interruptions? Listen to Dr. Gratias as she expands on her concept of Take 10 Give 5. ...
by Melissa Gratias, Ph.D. |
Picture a traditional law firm…go ahead…seriously. I see a downtown building with mirrored glass windows. The lobby is large with marble floors and richly stained wood. The waiting room furniture is leather and mahogany. On the upper floors, the walls are...
by Melissa Gratias, Ph.D. |
In this video, Dr. Melissa Gratias reads an excerpt from her book, Establish Rituals…you deserve 15 minutes of control. Do you feel like your work day never ends? Listen to Dr. Gratias as she expands on the concept of a Closing Ritual to wind down from work and...