How to Attain an Imperfectly Balanced Life

When you Google the keywords “life balance goals” you get over 247 million results.   Seems like a few of us have goals to be more balanced.   Goal Setting Theory is one of the most well-researched models of human motivation. The theory explains that when we...

My First Children’s Storybook is Here!

Hi Friends, Fans, and Passersby,   If you’ve read prior posts, you’ll know that something big is happening to me this year. And, I want to share it with you.   I’ve written a storybook for kids to help them with the same issues I’ve been writing to you...

Are YOU Your Own Worst Enemy?

I am my own worst enemy.   I am also the person who pushes me toward excellence.   I make me miserable some days with constant mental replays of my darkest moments.   I set (and achieve!) goals for things I did not think were possible.   I struggle...

Let Go of FOMO (Fear of Missing Out) at Work

The word FOMO was added to the Oxford English Dictionary in 2013. The Fear of Missing Out is the uneasy feeling, sometimes escalating to an all-consuming fear, that your peers are doing something better than you, or that they have something you desperately want....