How to Get Lucky

Luck is what happens when preparation meets opportunity. ~Seneca   Are you prepared for opportunity?   Opportunities are often surprises, but if you are completely unprepared, then chances are the opportunities will pass. Things You Need to Get Lucky:  ...

Where will you be on December 31?

What are your plans for this year?  When December 31st rolls around, what will you have accomplished personally and professionally? Stephen Covey wrote some classic business books in the early 90’s, and many of his tenets are as true in today’s work world as they were...

Goal Setting – The Missing Element

To achieve the highest level of performance, research shows that the most effective goals are: (1) specific, (2) challenging, and (3) shared with others. However, my weight loss odyssey has taught me that there is one element that is sometimes missing from goals – the...

Get in the “Flow”

There are days where magical things just seem to happen in my work.  I feel energized, focused, and productive.  My head is fully and completely “in the game” and my work brings me joy and satisfaction. In psychology circles, this state of energized focus is called...