by Melissa Gratias, Ph.D.
In a prior post, we reviewed the ways you know you set the wrong goals and what to do instead. Today, we get to talk about the fun stuff! How are you doing on your goals for the year? Are you on track? If not, watch this video. Once you have set your goals, how...
by Melissa Gratias, Ph.D.
Having a clear vision of what you want in your life helps make it happen. We know that. In this video, Dr. Melissa Gratias shares a personal story of how she met her future husband after making a three-page list of qualities she wanted in her spouse. Don’t want...
by Melissa Gratias, Ph.D.
Do you cut your own hair? ~Julie Bestry, professional organizer It’s a simple question, but in true Ivy-League-Socratic-Method fashion, my friend and colleague is encouraging her clients to confront a deeper issue: most people don’t do everything themselves. We...
by Melissa Gratias, Ph.D.
How do you approach a difficult goal? There are six questions that you can ask yourself to go from “I don’t know what to do!” to “I’m on track.” These questions are: What does the finish line look like? Why do I care about getting...
by Melissa Gratias, Ph.D.
I have been a productivity coach for over a decade. And, although I love the tools of productivity – calendars and task lists, timers and process documents – they are not the reason that I still enjoy what I do. What keeps me fired up and engaged with my clients is...
by Melissa Gratias, Ph.D.
In this video, Dr. Melissa Gratias reads an excerpt from her book, ‘Corral Your To-Dos…and don’t rely on your brain – at all‘. Is your to-do list overwhelming? Listen to Dr. Gratias as she expands on her concept of a “Today List.” Excerpt...
