How to Attain an Imperfectly Balanced Life

When you Google the keywords “life balance goals” you get over 247 million results.   Seems like a few of us have goals to be more balanced.   Goal Setting Theory is one of the most well-researched models of human motivation. The theory explains that when we...

Are YOU Your Own Worst Enemy?

I am my own worst enemy.   I am also the person who pushes me toward excellence.   I make me miserable some days with constant mental replays of my darkest moments.   I set (and achieve!) goals for things I did not think were possible.   I struggle...